The Growth and Giggles Blog

Ideas for helping parents and their preschoolers.

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Subscribe to this list via RSS Blog posts tagged in balance

Posted by on in Physical Development
Balance Boosting Bonanza   In an earlier article on gross motor development, we focused on the upper body as the development stages go from the head down (and the core outward). Today, we would like to revisit gross motor early intervention with a focus on strengthening balance. This is a task that can easily be accomplished in the small moments of daily routine such as while waiting - give the child the challenge to stand on one foot, switch feet, put arms out to the side to help them balance, etc.   We have touched on this topic before in the blog so we'll put some links as well as some additional ideas here for you: put a long piece of yarn on the rug making straight lines, then curvy lines along with more ideas listed under pretend balance beams using large steps and small steps (more difficult) have the child make their own design (spiral?) from...
Finding Focus: Ways to Increase Attention Span The development of the ability for delayed gratification can be done from an early age. Increasing one's attention span will eventually affect many aspects of life from saving money to controlling a temper or facing temptation to do the wrong thing. It is important to start at the beginning. The fact is the younger the age, the shorter the attention span. Infants have needs that should be met immediately. They need to know that their needs will be taken care of and this is exactly where they should be at developmentally. Toddlers have enough ability to wait with distraction or accept help to accomplish the thing for which they're waiting. Preschoolers can be stretched to increase their ability to wait with some help. If you're curious where your child's attention span is at, try this little test... Place a raisin or M&M under a cup making sure your child sees what...

Posted by on in Learning Games
Making and Using HOOPS: Part 2 How to Use a Hoop: Place the hoop on the floor, one for each person (including parents), and take turns telling each other how many body parts to put into your hoop. Be creative: elbow and knee, bottom and two hands, etc….any two body parts. This aids in learning inside/outside and number of parts. (Parents/grandparents: only do what you can safely do. If you have any concerns, check with your doctor.) Kukla is a Turkish game most commonly played by making an O in the dirt and piling up rocks in the center. This can also be played indoors with a hoop and homemade bowling pins or a pile of blocks inside the hoop. Once the pile is set, use bean bags or rolled up socks (socks are one of the safest indoor balls) to throw and knock it down. If anything is knocked down, everyone yells in unison “Kukla!” We...
2 Quick Ideas to Help with Balance & Leg Strength 1. Put pieces of masking tape (approximately the length of the child's foot) : one piece for hopping and two side-by-side pieces for jumping along a path. Wherever you put the two pieces, direct your child to "Jump!" and when they get to the single piece of tape remind them to "Hop." This course can be as long or short as you like, indoor or outdoor, from the kitchen table to the bathroom to brush teeth after a meal, etc. This activity is growing muscles in your child's body, teaching the ability to balance (especially when hopping), and learning to follow directions is a benefit as well. 2. There is also the option of doing one long straight tape line on the floor (or yarn/ribbon/rope could work as well) in order to give the child a pretend tightrope or balance beam. Walk forward and backward, put on some music and do...
Crab Walk, Arches (Bridges), and Backbends Kids like moving their bodies! Here are three fun activities that build flexibility, balance, strength, and coordination. Safety Tip: Remember, do not force yourself (or children) to flex farther than is comfortable, with a slight pulling feeling in the muscles. Hold the stretch, then gently stretch a bit further. Never force a stretch. Crab walk: Have children sit with their knees bent, feet flat on the floor in front of them, feet apart. Next show them how to place their hands down by their sides, but slightly behind their backs. Then, they can raise their hips off the floor. Now they can walk forward, backward, and sideways, pretending to be crabs. Arches: Have the children lie on their backs. Help them place their hands on either side of their head beside their ears. Their fingers point back toward their shoulders. Help them place their feet flat on the floor near...